Meet Don, our October 2023 Client of the Month!

Coach: What brought you to need the help of Aspire Wellness?

Don: Tried other diets and nothing was working, needed a little more help.

Coach: What if any hesitations did you have before you came in? Was there anything you were worried about?

Don: Came in with high hopes and all my needs were met.

Coach: What was it like to work with your coach?

Don: Amazing. They are there for support and keep you on track. They celebrate your “wins” like they are their own.

Coach: Would you recommend Aspire Wellness to others? Why?

Don: Yes, it works.

Coach: Did you experience improved activities in daily life?

Don: Get around easier, sleep better, more endurance.

Coach: Have you added things into your life now you wouldn’t have prior to weight loss?

Don:  Going to the gym, fixing stuff, being more active.

Coach: Has your energy increased, or mood improved?

Don: More stamina. Feel better about myself.

Coach: Have your sugar/salty/junk food cravings eliminated or reduced?

Don: Reduced, still have cravings but can have the IP “junk food” instead.

Coach: Has your self-image changed or improved (how)?

Don: I feel like I look better. I don’t look pregnant.

Coach: Are you able to do anything now that you couldn’t do prior to Aspire Wellness?

Don: I can walk more, lift more weight, get under stuff, manage my diet, and be able to work out steadily.

Coach: Do you wear a smaller size of clothing now?

Don:  Had to get new pants and shirts, and bought nicer clothes.

Other comments:

How have you been inspired? How can you inspire others?

Seeing other people do the program and doing great. Wanting to do the things I did as a kid (hiking, fishing, hunting, quads)

I can inspire others by them just looking at me. Most of my old friends do a double take since I look a lot healthier.