Meet Ashleigh, our September 2023 Client of the Month!

Coach: What brought you to need the help of Aspire Wellness?

Ashleigh: I was tired of looking at myself in the mirror and hating what I saw. I wanted more energy to keep up with my kids and better my health.

Coach: What, if any, hesitations did you have before you came in? Was there anything you were worried about?

Ashleigh: My biggest hesitation was cost, but ultimately what you spend at Aspire Wellness, you are saving at the grocery store.

Coach: What was it like to work with your coach?

Ashleigh: Jodee is amazing and super easy to talk to. She explains everything you need to know. If you have any questions, she promptly answers and helps you work through your struggles.

Coach: Would you recommend Aspire Wellness to others? Why?

Ashleigh: I already do! Whenever people ask me what I am doing differently, I explain about Ideal Protein and recommend it if they are looking for a program for themselves.

Coach: Did you experience improved activities in daily life?

Ashleigh: I have more energy to keep up with my children and do things with them.

Coach: Has your energy increased, or mood improved?

Ashleigh: I am not crabby all the time anymore. I have the energy to play with my kids.

Coach: Have your sugar/salty/junk food cravings been eliminated or reduced?

Ashleigh: They have been reduced. I still crave chocolate and cheesecake a lot, but I can manage not eating it when it is in front of me.

Coach: Has your self-image changed or improved and if so, how?

Ashleigh: When I look in the mirror, I don’t hate what I see anymore.

Coach: Do you wear a smaller size clothing now?

Ashleigh: I dropped three pant sizes and a shirt size.

Other comments:

I loved learning to feed my body the foods that it really needs and learning the correct foods to eat. I knew I ate unhealthily, but I found out that some of the foods I viewed as healthy before actually were not.