2022 Aspire Wellness Holiday Cookbook, click here.

Pictures are stock photos and not actual real photos of recipes.

Recipes contributed by Dea’s Recipes, Janevas kitchen, Ideal Protein and multiple clinics throughout the years – Aspire Wellness is not the original author.

Focus on pages 4-6 for tips and suggestions on how to navigate the holidays.

Included in this e-book are main dishes, sauces, sides, treats, mocktails and cafe classics.

Enjoy Aspire Wellness Community!