Meet Jason, our July 2023 Client of the Month!

Coach: What brought you to need the help of Aspire Wellness?

Jason: My friend talked to me about his experience, and I witnessed his change. So I said why not?

Coach: What, if any, hesitations did you have before you came in? Was there anything you were worried about?

Jason: To be fully committed to the program and not give up. I was worried about being hungry or not satisfied with my progress, but after two months all that went away as I saw the change.

Coach: What was it like to work with your coach?

Jason: It’s great- I got the help and motivation to keep going. Even with my bumps in the road and challenges, you talk them out, and come up with a plan to move forward.

Coach: Would you recommend Aspire Wellness to others? Why?

Jason: Yes! It helps you get your mind around the goal of losing weight and keeping it off.

Coach: Did you experience improved activities in daily life?

Jason: Walking more. Work in yard as long as I want. Ride my bicycle.

Coach: Have you added things into your life now you wouldn’t have prior to weight loss?

Jason:  Life physically is easier.

Coach: Has your energy increased, or mood improved?

Jason: I have a ton of energy and mood has improved.

Coach: Have your sugar/salty/junk food cravings eliminated or reduced?

Jason: Yes, I have no cravings and rarely snack.

Coach: Has your self-image changed or improved (how)?

Jason: I am able to do whatever physically and make better food choices.

Coach: Are you able to do anything now that you couldn’t do prior to Aspire Wellness?

Jason: Fit into smaller sizes of clothes. Feel better.

Coach: Do you wear a smaller size of clothing now?

Jason:  Yes!