53# lost, our May Client of the Month!
Meet Bailey, our May 2023 Client of the Month!
Coach: What brought you to need the help of Aspire Wellness?
Bailey: After having my daughter I could not loose weight no matter how healthy I ate and how much I worked out.
Coach: What, if any, hesitations did you have before you came in? Was there anything you were worried about?
Bailey: I was very worried about not liking any of the foods and not enjoying the program.
Coach: What was it like to work with your coach?
Bailey: It has been great working with Rebecca. She is always there to support me and help me through all my questions.
Coach: Would you recommend Aspire Wellness to others? Why?
Bailey: Yes! Aspire Wellness feels like a family every time I come in I always feel welcomed and everyone in there is always cheering me on. I would recommend Aspire Wellness to anyone who is ready to change their life.
Coach: Did you experience improved activities in daily life?
Bailey: I am able to get on the ground and play with my children and preschoolers with out pain! I am able to be me again.
Coach: Has your energy increased or mood improved?
Bailey: I am never tired anymore. I have so much energy and just happy.
Coach: Have your sugar/salty/junk food cravings eliminated or reduced?
Bailey: Eliminated. At work everyone eats candy around me and I could care less about the sugar and junk food.
Coach: Has your self-image changed or improved (how)?
Bailey: I feel confident in my own skin again. I am in a jean size I haven’t been in for 4 years. I can look in the mirror and be happy again.
Coach: Are you able to do anything now that you couldn’t do prior to Aspire Wellness?
Bailey: I can walk without knee pain
Coach: Do you wear a smaller size of clothing now?
Bailey: I am down 4 pant sizes since February and have to buy a smaller size in all my jeans soon. I went from an XL or 2X shirt size to medium! My summer clothes from last year fall right off.
Other Comments:
Since doing IP I have been able to control my hunger. Now that I am down 44.4 lbs being active is not a struggle. Many people ask me what I am doing and when I tell them I have nothing but positive things to say. IP is an easy program to follow and I love that I get help from everyone at Aspire Wellness. Having a huge support system at home and Aspire Wellness has really made this whole journey fun and easy to do. I hope more people will try this program out because it works!